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Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it's time for lunch. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

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We hope you got benefit from reading it, now let's go back to crab bisque recipe. To make crab bisque you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Crab bisque:

1. Prepare 50 gms of crab meat.
2. You need 1 tsp of refined oil.
3. You need 1 of Onion sliced.
4. Use 2 cups of Brandy.
5. You need 1 tsp of Raw rice.
6. Prepare 1 tsp of Tomato puree.
7. Use 1 tsp of Cooking cream.
8. Provide to taste of Seasonings.
9. Provide as needed of Cayenne pepper/ chilli powder.
10. Use as needed of Fish stock.

Steps to make Crab bisque:

1. In a saucepan, heat oil, cook sliced onion till transparent for 5 minutes..
2. Add the brandy, fish stock, tomato puree and crab meat; simmer till the rice is cooked..
3. Remove the heat, let it cool, once the liquid is cool enough, blend it to a smooth paste..
4. Now simmer the soup, add chilli powder, seasonings and cream..
5. Do not let the soup boil, just simmer till it is ready for serving..
6. Garnish the soup with the cooked crab claw, meat and finely chopped parsley..

If you have shells and just a little leftover crab from a cracked-crab feast, this delicious bisque is a natural. This isn't a thin Bisque, it's full of crab and vegetables, plus, it's lower in fat. The Most Incredible Crab Bisque with Sherry. A decadent bisque made with real crabmeat and thickened with cream and topped off with a bit of Sherry! Bisque is a smooth, creamy, highly seasoned soup of French origin, classically based on a strained broth (coulis) of crustaceans.

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